Plain Naan Bread vs Naan Breads
Overall, Plain Naan Bread has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plain Naan Bread | Naan Breads |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 270 kcal | 250 kcal |
| Fat | 4 g | 5.7 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 2.1 g | 2.1 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 2.8 g | 3.2 g |
| Protein | 7.9 g | 7.6 g |
| Additives | 4 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plain Naan Bread has 30% less fat (4 g vs 5.7 g).
- Plain Naan Bread has 86% less salt (0.1 g vs 0.7 g).
- Naan Breads has 13% more fiber (3.2 g vs 2.8 g).
Ingredients
Plain Naan Bread
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Vegetable Ghee (Palm Oil, Rapeseed Oil), Kalonji Seeds, Salt, Preservative. Calcium Propionate.
Naan Breads
wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), water, rapeseed oil, yeast, spirit vinegar, raising agents: diphosphates, sodium carbonates, calcium phosphate, dried coriander, kalonji seeds, salt, preservative galdium propionate, natural flavouring
FAQ
Which is healthier: Plain Naan Bread or Naan Breads?
Overall, Plain Naan Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naan Breads has fewer calories: 250 kcal versus 270 kcal per 100 g.
Which has less sugar?
Plain Naan Bread has less sugar: 2.1 g versus 2.1 g per 100 g.