Mini Naans (6 pack) vs Plain Naan Bread
Overall, Plain Naan Bread has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini Naans (6 pack) | Plain Naan Bread |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 260 kcal | 270 kcal |
| Fat | 4.3 g | 4 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 2.9 g | 2.1 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 3.3 g | 2.8 g |
| Protein | 7.7 g | 7.9 g |
| Additives | 4 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plain Naan Bread has 46% less saturated fat (0.4 g vs 0.7 g).
- Plain Naan Bread has 28% less sugar (2.1 g vs 2.9 g).
- Plain Naan Bread has 85% less salt (0.1 g vs 0.7 g).
- Mini Naans (6 pack) has 16% more fiber (3.3 g vs 2.8 g).
Ingredients
Mini Naans (6 pack)
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Vegetable Ghee (Palm Oil, Rapeseed Oil), Kalonji Seeds, Salt, Preservative: Calcium Propionate.
Plain Naan Bread
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Vegetable Ghee (Palm Oil, Rapeseed Oil), Kalonji Seeds, Salt, Preservative. Calcium Propionate.
FAQ
Which is healthier: Mini Naans (6 pack) or Plain Naan Bread?
Overall, Plain Naan Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Naans (6 pack) has fewer calories: 260 kcal versus 270 kcal per 100 g.
Which has less sugar?
Plain Naan Bread has less sugar: 2.1 g versus 2.9 g per 100 g.