Mini Naans (6 pack) vs Garlic & Coriander Naans
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mini Naans (6 pack) | Garlic & Coriander Naans |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 260 kcal | 256 kcal |
| Fat | 4.3 g | 2.8 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 2.9 g | 1.1 g |
| Salt | 0.7 g | 1.4 g |
| Fiber | 3.3 g | 2 g |
| Protein | 7.7 g | 9 g |
| Additives | 4 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic & Coriander Naans has 35% less fat (2.8 g vs 4.3 g).
- Garlic & Coriander Naans has 50% less saturated fat (0.4 g vs 0.7 g).
- Garlic & Coriander Naans has 62% less sugar (1.1 g vs 2.9 g).
- Mini Naans (6 pack) has 50% less salt (0.7 g vs 1.4 g).
- Mini Naans (6 pack) has 39% more fiber (3.3 g vs 2 g).
- Garlic & Coriander Naans has 14% more protein (9 g vs 7.7 g).
- Mini Naans (6 pack) has the better Nutri-Score.
Ingredients
Mini Naans (6 pack)
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Vegetable Ghee (Palm Oil, Rapeseed Oil), Kalonji Seeds, Salt, Preservative: Calcium Propionate.
Garlic & Coriander Naans
Wheat flour, (wheat, calcium, iron, niacin, thiamine) water, rapeseed oil, yeast, garlic paste, garlic, salt nigella seeds, raising agent (E450, E500, E341) Coriander Leaves, Preservative (E282).
FAQ
Which is healthier: Mini Naans (6 pack) or Garlic & Coriander Naans?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic & Coriander Naans has fewer calories: 256 kcal versus 260 kcal per 100 g.
Which has less sugar?
Garlic & Coriander Naans has less sugar: 1.1 g versus 2.9 g per 100 g.