Mini Naans (6 pack) vs Mini Naans Garlic Flavour
Overall, Mini Naans Garlic Flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mini Naans (6 pack) | Mini Naans Garlic Flavour |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 260 kcal | 307 kcal |
| Fat | 4.3 g | 13.1 g |
| Saturated fat | 0.7 g | 1.1 g |
| Sugars | 2.9 g | 1 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 3.3 g | 4.9 g |
| Protein | 7.7 g | 7.5 g |
| Additives | 4 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Naans (6 pack) has 15% fewer calories (260 kcal vs 307 kcal).
- Mini Naans (6 pack) has 67% less fat (4.3 g vs 13.1 g).
- Mini Naans (6 pack) has 34% less saturated fat (0.7 g vs 1.1 g).
- Mini Naans Garlic Flavour has 66% less sugar (1 g vs 2.9 g).
- Mini Naans Garlic Flavour has 91% less salt (0.1 g vs 0.7 g).
- Mini Naans Garlic Flavour has 33% more fiber (4.9 g vs 3.3 g).
- Mini Naans Garlic Flavour has the better Nutri-Score.
Ingredients
Mini Naans (6 pack)
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Vegetable Ghee (Palm Oil, Rapeseed Oil), Kalonji Seeds, Salt, Preservative: Calcium Propionate.
Mini Naans Garlic Flavour
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; 0.4% Dried Coriander, 0.3% Kalonji Seeds, Salt, Preservative: Calcium Propionate; Natural Flavouring.
FAQ
Which is healthier: Mini Naans (6 pack) or Mini Naans Garlic Flavour?
Overall, Mini Naans Garlic Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Naans (6 pack) has fewer calories: 260 kcal versus 307 kcal per 100 g.
Which has less sugar?
Mini Naans Garlic Flavour has less sugar: 1 g versus 2.9 g per 100 g.