2 Plain Naans vs Plain Naan Bread
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 2 Plain Naans | Plain Naan Bread |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 284 kcal | 270 kcal |
| Fat | 4.4 g | 4 g |
| Saturated fat | 0.9 g | 0.4 g |
| Sugars | 1.8 g | 2.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3.4 g | 2.8 g |
| Protein | 7.8 g | 7.9 g |
| Additives | 7 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plain Naan Bread has 58% less saturated fat (0.4 g vs 0.9 g).
- 2 Plain Naans has 19% more fiber (3.4 g vs 2.8 g).
Ingredients
2 Plain Naans
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Humectant: Glycerol; Spirit Vinegar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Vegetable Ghee (Palm Oil, Rapeseed Oil), Black Onion Seeds, Salt, Acidity Regulator: Citric Acid - Allergy advi Dronionate.
Plain Naan Bread
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Vegetable Ghee (Palm Oil, Rapeseed Oil), Kalonji Seeds, Salt, Preservative. Calcium Propionate.
FAQ
Which is healthier: 2 Plain Naans or Plain Naan Bread?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plain Naan Bread has fewer calories: 270 kcal versus 284 kcal per 100 g.
Which has less sugar?
2 Plain Naans has less sugar: 1.8 g versus 2.1 g per 100 g.