Plain mini naans vs Plain mini naans
Overall, Plain mini naans has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Plain mini naans | Plain mini naans |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 285 kcal | 262 kcal |
| Fat | 5.7 g | 3.4 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 12.5 g | 3.4 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 2.8 g | 3.6 g |
| Protein | 7.5 g | 7.5 g |
| Additives | 2 | 6 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plain mini naans has 40% less fat (3.4 g vs 5.7 g).
- Plain mini naans has 44% less saturated fat (0.4 g vs 0.8 g).
- Plain mini naans has 73% less sugar (3.4 g vs 12.5 g).
- Plain mini naans has 23% more fiber (3.6 g vs 2.8 g).
- Only Plain mini naans lists: Milk.
- Only Plain mini naans lists: Gluten.
Ingredients
Plain mini naans
Flour(with added calcium,iron,Niacin,Thiamin)Water,Rapeseed oil,Sugar,Raising agents(Diphosphates,potassium carbonates) kalonji seeds, yeast, preservatives (calcium propionate, potassium sorbate) salt, acid(citric acid) ground coriander seeds,ground fennel seeds,yoghurt powder (milk) ground cumin seeds.
Plain mini naans
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Kalonji Seed, Salt, Preservative (Calcium Propionate).
FAQ
Which is healthier: Plain mini naans or Plain mini naans?
Overall, Plain mini naans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plain mini naans has fewer calories: 262 kcal versus 285 kcal per 100 g.
Which has less sugar?
Plain mini naans has less sugar: 3.4 g versus 12.5 g per 100 g.