Comparison

Pistaches crues émondées vs PISTACHIOS Shelled Roasted with Sea Salt

Overall, Pistaches crues émondées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientPistaches crues émondéesPISTACHIOS Shelled Roasted w...
Nutri-Score a c
NOVA group 1 3
Calories 572 kcal 567 kcal
Fat 49.8 g 46.7 g
Saturated fat 5.7 g 5 g
Sugars 6 g 6.7 g
Salt 0 g 1.1 g
Fiber 10.4 g 10 g
Protein 23 g 20 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • PISTACHIOS Shelled Roasted with Sea Salt has 12% less saturated fat (5 g vs 5.7 g).
  • Pistaches crues émondées has 10% less sugar (6 g vs 6.7 g).
  • Pistaches crues émondées has 97% less salt (0 g vs 1.1 g).
  • Pistaches crues émondées has 13% more protein (23 g vs 20 g).
  • Pistaches crues émondées has the better Nutri-Score.
  • Pistaches crues émondées is less processed (lower NOVA group).

Ingredients

Pistaches crues émondées

_Pistaches_ décortiquées et pelées.

PISTACHIOS Shelled Roasted with Sea Salt

pistachios, sea salt

FAQ

Which is healthier: Pistaches crues émondées or PISTACHIOS Shelled Roasted with Sea Salt?

Overall, Pistaches crues émondées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

PISTACHIOS Shelled Roasted with Sea Salt has fewer calories: 567 kcal versus 572 kcal per 100 g.

Which has less sugar?

Pistaches crues émondées has less sugar: 6 g versus 6.7 g per 100 g.

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