Pistaches crues émondées vs PISTACHIOS Shelled Roasted with Sea Salt
Overall, Pistaches crues émondées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Pistaches crues émondées
PISTACHIOS Shelled Roasted with Sea Salt
Nutrition per 100 g
| Nutrient | Pistaches crues émondées | PISTACHIOS Shelled Roasted w... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 572 kcal | 567 kcal |
| Fat | 49.8 g | 46.7 g |
| Saturated fat | 5.7 g | 5 g |
| Sugars | 6 g | 6.7 g |
| Salt | 0 g | 1.1 g |
| Fiber | 10.4 g | 10 g |
| Protein | 23 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PISTACHIOS Shelled Roasted with Sea Salt has 12% less saturated fat (5 g vs 5.7 g).
- Pistaches crues émondées has 10% less sugar (6 g vs 6.7 g).
- Pistaches crues émondées has 97% less salt (0 g vs 1.1 g).
- Pistaches crues émondées has 13% more protein (23 g vs 20 g).
- Pistaches crues émondées has the better Nutri-Score.
- Pistaches crues émondées is less processed (lower NOVA group).
Ingredients
Pistaches crues émondées
_Pistaches_ décortiquées et pelées.
PISTACHIOS Shelled Roasted with Sea Salt
pistachios, sea salt
FAQ
Which is healthier: Pistaches crues émondées or PISTACHIOS Shelled Roasted with Sea Salt?
Overall, Pistaches crues émondées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PISTACHIOS Shelled Roasted with Sea Salt has fewer calories: 567 kcal versus 572 kcal per 100 g.
Which has less sugar?
Pistaches crues émondées has less sugar: 6 g versus 6.7 g per 100 g.