Pistaches décortiquées non grillées vs PISTACHIOS Shelled Roasted with Sea Salt
Overall, Pistaches décortiquées non grillées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Pistaches décortiquées non grillées
PISTACHIOS Shelled Roasted with Sea Salt
Nutrition per 100 g
| Nutrient | Pistaches décortiquées non g... | PISTACHIOS Shelled Roasted w... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 3 |
| Calories | 610 kcal | 567 kcal |
| Fat | 50 g | 46.7 g |
| Saturated fat | 6.9 g | 5 g |
| Sugars | 7.8 g | 6.7 g |
| Salt | 0 g | 1.1 g |
| Fiber | 6.1 g | 10 g |
| Protein | 27 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PISTACHIOS Shelled Roasted with Sea Salt has 28% less saturated fat (5 g vs 6.9 g).
- PISTACHIOS Shelled Roasted with Sea Salt has 14% less sugar (6.7 g vs 7.8 g).
- Pistaches décortiquées non grillées has 98% less salt (0 g vs 1.1 g).
- PISTACHIOS Shelled Roasted with Sea Salt has 39% more fiber (10 g vs 6.1 g).
- Pistaches décortiquées non grillées has 26% more protein (27 g vs 20 g).
- Pistaches décortiquées non grillées has the better Nutri-Score.
- Pistaches décortiquées non grillées is less processed (lower NOVA group).
Ingredients
Pistaches décortiquées non grillées
pistache
PISTACHIOS Shelled Roasted with Sea Salt
pistachios, sea salt
FAQ
Which is healthier: Pistaches décortiquées non grillées or PISTACHIOS Shelled Roasted with Sea Salt?
Overall, Pistaches décortiquées non grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PISTACHIOS Shelled Roasted with Sea Salt has fewer calories: 567 kcal versus 610 kcal per 100 g.
Which has less sugar?
PISTACHIOS Shelled Roasted with Sea Salt has less sugar: 6.7 g versus 7.8 g per 100 g.