Pistaches décortiquées non grillées vs Pistache décortiquée crue
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pistaches décortiquées non g... | Pistache décortiquée crue |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 610 kcal | 581 kcal |
| Fat | 50 g | 52 g |
| Saturated fat | 6.9 g | 8.6 g |
| Sugars | 7.8 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 6.1 g | 10.1 g |
| Protein | 27 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistaches décortiquées non grillées has 20% less saturated fat (6.9 g vs 8.6 g).
- Pistaches décortiquées non grillées has 22% less sugar (7.8 g vs 10 g).
- Pistache décortiquée crue has 40% more fiber (10.1 g vs 6.1 g).
- Pistaches décortiquées non grillées has 26% more protein (27 g vs 20 g).
- Pistache décortiquée crue has the better Nutri-Score.
Ingredients
Pistaches décortiquées non grillées
pistache
Pistache décortiquée crue
PISTACHES.
FAQ
Which is healthier: Pistaches décortiquées non grillées or Pistache décortiquée crue?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistache décortiquée crue has fewer calories: 581 kcal versus 610 kcal per 100 g.
Which has less sugar?
Pistaches décortiquées non grillées has less sugar: 7.8 g versus 10 g per 100 g.