Comparison

Pistaches crues émondées vs Pistaches décortiquées non grillées

Overall, Pistaches crues émondées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientPistaches crues émondéesPistaches décortiquées non g...
Nutri-Score a b
NOVA group 1 1
Calories 572 kcal 610 kcal
Fat 49.8 g 50 g
Saturated fat 5.7 g 6.9 g
Sugars 6 g 7.8 g
Salt 0 g 0 g
Fiber 10.4 g 6.1 g
Protein 23 g 27 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pistaches crues émondées has 17% less saturated fat (5.7 g vs 6.9 g).
  • Pistaches crues émondées has 23% less sugar (6 g vs 7.8 g).
  • Pistaches crues émondées has 41% more fiber (10.4 g vs 6.1 g).
  • Pistaches décortiquées non grillées has 15% more protein (27 g vs 23 g).
  • Pistaches crues émondées has the better Nutri-Score.

Ingredients

Pistaches crues émondées

_Pistaches_ décortiquées et pelées.

Pistaches décortiquées non grillées

pistache

FAQ

Which is healthier: Pistaches crues émondées or Pistaches décortiquées non grillées?

Overall, Pistaches crues émondées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pistaches crues émondées has fewer calories: 572 kcal versus 610 kcal per 100 g.

Which has less sugar?

Pistaches crues émondées has less sugar: 6 g versus 7.8 g per 100 g.

More comparisons