Comparison

Pistachio vs Pistaches crues émondées

Overall, Pistaches crues émondées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Pistachio	Pistaches crues émondées
Nutri-Score	c	a
NOVA group	—	1
Calories	571 kcal	572 kcal
Fat	46.4 g	49.8 g
Saturated fat	5.4 g	5.7 g
Sugars	7.1 g	6 g
Salt	1 g	0 g
Fiber	10.7 g	10.4 g
Protein	21.4 g	23 g
Additives	0	0
Allergens	None listed	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pistaches crues émondées has 16% less sugar (6 g vs 7.1 g).
Pistaches crues émondées has 97% less salt (0 g vs 1 g).
Pistaches crues émondées has the better Nutri-Score.
Only Pistaches crues émondées lists: Nuts.

Ingredients

Pistachio

Not available.

Pistaches crues émondées

_Pistaches_ décortiquées et pelées.

FAQ

Which is healthier: Pistachio or Pistaches crues émondées?

Overall, Pistaches crues émondées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pistachio has fewer calories: 571 kcal versus 572 kcal per 100 g.

Which has less sugar?

Pistaches crues émondées has less sugar: 6 g versus 7.1 g per 100 g.

More comparisons

Natural shelled pistachi... vs Pistaches crues émondées Natural shelled pistachi... vs Pistachio Pistaches crues émondées vs Pistaches décortiquées n... Pistaches crues émondées vs Pistache Crue Décortiqué... Pistaches crues émondées vs Pistache décortiquée cru... Pistaches crues émondées vs Shelled Pistachios Pistachio vs Pistaches décortiquées n... Pistachio vs Pistache Crue Décortiqué...