Comparison

Pistache décortiquée crue vs PISTACHIOS Shelled Roasted with Sea Salt

Overall, Pistache décortiquée crue has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientPistache décortiquée cruePISTACHIOS Shelled Roasted w...
Nutri-Score a c
NOVA group 1 3
Calories 581 kcal 567 kcal
Fat 52 g 46.7 g
Saturated fat 8.6 g 5 g
Sugars 10 g 6.7 g
Salt 0 g 1.1 g
Fiber 10.1 g 10 g
Protein 20 g 20 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • PISTACHIOS Shelled Roasted with Sea Salt has 10% less fat (46.7 g vs 52 g).
  • PISTACHIOS Shelled Roasted with Sea Salt has 42% less saturated fat (5 g vs 8.6 g).
  • PISTACHIOS Shelled Roasted with Sea Salt has 33% less sugar (6.7 g vs 10 g).
  • Pistache décortiquée crue has 99% less salt (0 g vs 1.1 g).
  • Pistache décortiquée crue has the better Nutri-Score.
  • Pistache décortiquée crue is less processed (lower NOVA group).

Ingredients

Pistache décortiquée crue

PISTACHES.

PISTACHIOS Shelled Roasted with Sea Salt

pistachios, sea salt

FAQ

Which is healthier: Pistache décortiquée crue or PISTACHIOS Shelled Roasted with Sea Salt?

Overall, Pistache décortiquée crue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

PISTACHIOS Shelled Roasted with Sea Salt has fewer calories: 567 kcal versus 581 kcal per 100 g.

Which has less sugar?

PISTACHIOS Shelled Roasted with Sea Salt has less sugar: 6.7 g versus 10 g per 100 g.

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