Piselli e tonno vs Insalatissime 5 cereali
Overall, Insalatissime 5 cereali has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piselli e tonno | Insalatissime 5 cereali |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 205 kcal | 222 kcal |
| Fat | 17 g | 14 g |
| Saturated fat | 1.6 g | 2.4 g |
| Sugars | 1.9 g | 1.5 g |
| Salt | 1.7 g | 1.1 g |
| Fiber | — | 2 g |
| Protein | 8.3 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Insalatissime 5 cereali has 18% less fat (14 g vs 17 g).
- Piselli e tonno has 33% less saturated fat (1.6 g vs 2.4 g).
- Insalatissime 5 cereali has 21% less sugar (1.5 g vs 1.9 g).
- Insalatissime 5 cereali has 35% less salt (1.1 g vs 1.7 g).
- Insalatissime 5 cereali has the better Nutri-Score.
- Only Insalatissime 5 cereali lists: Fish, Gluten.
Ingredients
Piselli e tonno
Not available.
Insalatissime 5 cereali
Euthynnus (Katsuwonus) pelamis. 23%, orzo 19%, piselli 9%, olio di semi di mais, farro 8%, carote 7%, grano saraceno 5%, grano duro 5%, olive verdi 5%, olio extra vergine di oliva, succo di limone, avena 1%, sale, aromi naturali di timo e pepe.
FAQ
Which is healthier: Piselli e tonno or Insalatissime 5 cereali?
Overall, Insalatissime 5 cereali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piselli e tonno has fewer calories: 205 kcal versus 222 kcal per 100 g.
Which has less sugar?
Insalatissime 5 cereali has less sugar: 1.5 g versus 1.9 g per 100 g.