Piperade Basquaise vs Piperade basquaise
Overall, Piperade basquaise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Piperade Basquaise | Piperade basquaise |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 45 kcal | 43 kcal |
| Fat | 1.5 g | 1.4 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 5.2 g | 4.9 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 1.4 g | 1.3 g |
| Protein | 1.2 g | 1.8 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piperade Basquaise has 29% less salt (0.9 g vs 1.3 g).
- Piperade basquaise has 33% more protein (1.8 g vs 1.2 g).
- Piperade basquaise has the better Nutri-Score.
- Piperade Basquaise is less processed (lower NOVA group).
Ingredients
Piperade Basquaise
Tomates, poivrons rouges, poivrons vertSi9 huile de tournesol, sucre, sel, ail, stabilisants: gomme e guaret gomme de xanthane, acidifiant: acide citrique, Produit de la C.E.
Piperade basquaise
54 % tomates pelées concassées, 13 % sauce tomate (tomates, concentré de tomates, huile de tournesol, amidon modifié de maïs, sel, ail en poudre et oignon, sucre, acidifiant : acide citrique), 12 % oignons, 12 % poivrons verts et rouges, sucre, huile d’olive vierge extra, sel, pulpe d’aile, amidon de pomme de terre, 0,05 % piment d’Espelette AOP.
FAQ
Which is healthier: Piperade Basquaise or Piperade basquaise?
Overall, Piperade basquaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piperade basquaise has fewer calories: 43 kcal versus 45 kcal per 100 g.
Which has less sugar?
Piperade basquaise has less sugar: 4.9 g versus 5.2 g per 100 g.