Piperade Basquaise vs Piperade
Overall, Piperade Basquaise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Piperade Basquaise | Piperade |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 45 kcal | 60 kcal |
| Fat | 1.5 g | 2.3 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 5.2 g | 5.7 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 1.4 g | 1.2 g |
| Protein | 1.2 g | 1.1 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piperade Basquaise has 25% fewer calories (45 kcal vs 60 kcal).
- Piperade Basquaise has 35% less fat (1.5 g vs 2.3 g).
- Piperade Basquaise is less processed (lower NOVA group).
Ingredients
Piperade Basquaise
Tomates, poivrons rouges, poivrons vertSi9 huile de tournesol, sucre, sel, ail, stabilisants: gomme e guaret gomme de xanthane, acidifiant: acide citrique, Produit de la C.E.
Piperade
MÉLANGE DE LÉGUMES-64 g de tomate pour la préparation de 100g de produit fini, 20,4 % oignons , 19 % poivron, 2,5% concentré de tomate, huile de tournesol, sucre, amidon modifié, sel, épices, ait en poudre, correcteur d'acidité (E330). Source naturelle de fibres Bewaring-Conservatio
FAQ
Which is healthier: Piperade Basquaise or Piperade?
Overall, Piperade Basquaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piperade Basquaise has fewer calories: 45 kcal versus 60 kcal per 100 g.
Which has less sugar?
Piperade Basquaise has less sugar: 5.2 g versus 5.7 g per 100 g.