Piperade à la basquaise vs Piperade
Overall, Piperade à la basquaise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Piperade à la basquaise | Piperade |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 59 kcal | 60 kcal |
| Fat | 2 g | 2.3 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 6.3 g | 5.7 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 2.1 g | 1.2 g |
| Protein | 1.4 g | 1.1 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piperade à la basquaise has 43% more fiber (2.1 g vs 1.2 g).
- Piperade à la basquaise has the better Nutri-Score.
Ingredients
Piperade à la basquaise
Pulpe de tomates 55,6% (tomates, purée de tomate, correcteur d'acidité : acide citrique), oignons 15%, poivrons verts et rouges 15%, double concentré de tomates 3%, sucre, huile d'olive vierge, amidon modifié de maïs, sel, ail, huile de colza, jus concentré de citron, piment d'Espelette 0,09%, thym, laurier, poivre.
Piperade
MÉLANGE DE LÉGUMES-64 g de tomate pour la préparation de 100g de produit fini, 20,4 % oignons , 19 % poivron, 2,5% concentré de tomate, huile de tournesol, sucre, amidon modifié, sel, épices, ait en poudre, correcteur d'acidité (E330). Source naturelle de fibres Bewaring-Conservatio
FAQ
Which is healthier: Piperade à la basquaise or Piperade?
Overall, Piperade à la basquaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piperade à la basquaise has fewer calories: 59 kcal versus 60 kcal per 100 g.
Which has less sugar?
Piperade has less sugar: 5.7 g versus 6.3 g per 100 g.