Comparison
Pipas tostadas saladas vs Almendras tostadas
Overall, Almendras tostadas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pipas tostadas saladas | Almendras tostadas |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 685 kcal | 663 kcal |
| Fat | 57 g | 53 g |
| Saturated fat | 6 g | 4.1 g |
| Sugars | 0 g | 4.9 g |
| Salt | 15 g | 0 g |
| Protein | 17 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendras tostadas has 32% less saturated fat (4.1 g vs 6 g).
- Pipas tostadas saladas has no sugar, while Almendras tostadas has 4.9 g.
- Almendras tostadas has no salt, while Pipas tostadas saladas has 15 g.
- Almendras tostadas has 19% more protein (21 g vs 17 g).
- Almendras tostadas has the better Nutri-Score.
Ingredients
Pipas tostadas saladas
Not available.
Almendras tostadas
Not available.
FAQ
Which is healthier: Pipas tostadas saladas or Almendras tostadas?
Overall, Almendras tostadas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almendras tostadas has fewer calories: 663 kcal versus 685 kcal per 100 g.
Which has less sugar?
Pipas tostadas saladas has less sugar: 0 g versus 4.9 g per 100 g.
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