Comparison
Manises fritos salados vs Almendras tostadas
Overall, Manises fritos salados has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Manises fritos salados | Almendras tostadas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 575 kcal | 663 kcal |
| Fat | 42 g | 53 g |
| Saturated fat | 7.8 g | 4.1 g |
| Sugars | 4.6 g | 4.9 g |
| Salt | 0.6 g | 0 g |
| Protein | 27 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manises fritos salados has 13% fewer calories (575 kcal vs 663 kcal).
- Manises fritos salados has 21% less fat (42 g vs 53 g).
- Almendras tostadas has 47% less saturated fat (4.1 g vs 7.8 g).
- Almendras tostadas has no salt, while Manises fritos salados has 0.6 g.
- Manises fritos salados has 22% more protein (27 g vs 21 g).
Ingredients
Manises fritos salados
Not available.
Almendras tostadas
Not available.
FAQ
Which is healthier: Manises fritos salados or Almendras tostadas?
Overall, Manises fritos salados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manises fritos salados has fewer calories: 575 kcal versus 663 kcal per 100 g.
Which has less sugar?
Manises fritos salados has less sugar: 4.6 g versus 4.9 g per 100 g.
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