Comparison
Manises fritos salados vs Pipas tostadas saladas
Overall, Manises fritos salados has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Manises fritos salados | Pipas tostadas saladas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 575 kcal | 685 kcal |
| Fat | 42 g | 57 g |
| Saturated fat | 7.8 g | 6 g |
| Sugars | 4.6 g | 0 g |
| Salt | 0.6 g | 15 g |
| Protein | 27 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manises fritos salados has 16% fewer calories (575 kcal vs 685 kcal).
- Manises fritos salados has 26% less fat (42 g vs 57 g).
- Pipas tostadas saladas has 23% less saturated fat (6 g vs 7.8 g).
- Pipas tostadas saladas has no sugar, while Manises fritos salados has 4.6 g.
- Manises fritos salados has 96% less salt (0.6 g vs 15 g).
- Manises fritos salados has 37% more protein (27 g vs 17 g).
- Manises fritos salados has the better Nutri-Score.
Ingredients
Manises fritos salados
Not available.
Pipas tostadas saladas
Not available.
FAQ
Which is healthier: Manises fritos salados or Pipas tostadas saladas?
Overall, Manises fritos salados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manises fritos salados has fewer calories: 575 kcal versus 685 kcal per 100 g.
Which has less sugar?
Pipas tostadas saladas has less sugar: 0 g versus 4.6 g per 100 g.
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