Comparison
Nueces pecanas mondadas vs Pipas tostadas saladas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nueces pecanas mondadas | Pipas tostadas saladas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 759 kcal | 685 kcal |
| Fat | 72 g | 57 g |
| Saturated fat | 6.2 g | 6 g |
| Sugars | 4 g | 0 g |
| Salt | 0 g | 15 g |
| Protein | 9.2 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipas tostadas saladas has 21% less fat (57 g vs 72 g).
- Pipas tostadas saladas has no sugar, while Nueces pecanas mondadas has 4 g.
- Nueces pecanas mondadas has no salt, while Pipas tostadas saladas has 15 g.
- Pipas tostadas saladas has 46% more protein (17 g vs 9.2 g).
- Nueces pecanas mondadas has the better Nutri-Score.
Ingredients
Nueces pecanas mondadas
Not available.
Pipas tostadas saladas
Not available.
FAQ
Which is healthier: Nueces pecanas mondadas or Pipas tostadas saladas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pipas tostadas saladas has fewer calories: 685 kcal versus 759 kcal per 100 g.
Which has less sugar?
Pipas tostadas saladas has less sugar: 0 g versus 4 g per 100 g.
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