Comparison
Nueces pecanas mondadas vs Nueves de macadamia
Overall, Nueces pecanas mondadas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nueces pecanas mondadas | Nueves de macadamia |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 759 kcal | 786 kcal |
| Fat | 72 g | 76 g |
| Saturated fat | 6.2 g | 12 g |
| Sugars | 4 g | 4.6 g |
| Salt | 0 g | 0 g |
| Protein | 9.2 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nueces pecanas mondadas has 48% less saturated fat (6.2 g vs 12 g).
- Nueces pecanas mondadas has 13% less sugar (4 g vs 4.6 g).
- Nueces pecanas mondadas has 14% more protein (9.2 g vs 7.9 g).
- Nueces pecanas mondadas has the better Nutri-Score.
Ingredients
Nueces pecanas mondadas
Not available.
Nueves de macadamia
Not available.
FAQ
Which is healthier: Nueces pecanas mondadas or Nueves de macadamia?
Overall, Nueces pecanas mondadas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nueces pecanas mondadas has fewer calories: 759 kcal versus 786 kcal per 100 g.
Which has less sugar?
Nueces pecanas mondadas has less sugar: 4 g versus 4.6 g per 100 g.
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