Comparison
Maíz frito vs Nueves de macadamia
Overall, Maíz frito has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Maíz frito | Nueves de macadamia |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 146 kcal | 786 kcal |
| Fat | 13 g | 76 g |
| Saturated fat | 5.4 g | 12 g |
| Sugars | 0 g | 4.6 g |
| Salt | 1.8 g | 0 g |
| Fiber | 7.4 g | — |
| Protein | 7.2 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maíz frito has 81% fewer calories (146 kcal vs 786 kcal).
- Maíz frito has 83% less fat (13 g vs 76 g).
- Maíz frito has 55% less saturated fat (5.4 g vs 12 g).
- Maíz frito has no sugar, while Nueves de macadamia has 4.6 g.
- Nueves de macadamia has no salt, while Maíz frito has 1.8 g.
- Maíz frito has the better Nutri-Score.
Ingredients
Maíz frito
Not available.
Nueves de macadamia
Not available.
FAQ
Which is healthier: Maíz frito or Nueves de macadamia?
Overall, Maíz frito has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maíz frito has fewer calories: 146 kcal versus 786 kcal per 100 g.
Which has less sugar?
Maíz frito has less sugar: 0 g versus 4.6 g per 100 g.
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