Comparison
Nueces pecanas mondadas vs Maíz frito
Overall, Maíz frito has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nueces pecanas mondadas | Maíz frito |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 759 kcal | 146 kcal |
| Fat | 72 g | 13 g |
| Saturated fat | 6.2 g | 5.4 g |
| Sugars | 4 g | 0 g |
| Salt | 0 g | 1.8 g |
| Fiber | — | 7.4 g |
| Protein | 9.2 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maíz frito has 81% fewer calories (146 kcal vs 759 kcal).
- Maíz frito has 82% less fat (13 g vs 72 g).
- Maíz frito has 13% less saturated fat (5.4 g vs 6.2 g).
- Maíz frito has no sugar, while Nueces pecanas mondadas has 4 g.
- Nueces pecanas mondadas has no salt, while Maíz frito has 1.8 g.
- Nueces pecanas mondadas has 22% more protein (9.2 g vs 7.2 g).
- Maíz frito has the better Nutri-Score.
Ingredients
Nueces pecanas mondadas
Not available.
Maíz frito
Not available.
FAQ
Which is healthier: Nueces pecanas mondadas or Maíz frito?
Overall, Maíz frito has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maíz frito has fewer calories: 146 kcal versus 759 kcal per 100 g.
Which has less sugar?
Maíz frito has less sugar: 0 g versus 4 g per 100 g.
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