Comparison
Nueces pecanas mondadas vs Almendras peladas fritas
Overall, Almendras peladas fritas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nueces pecanas mondadas | Almendras peladas fritas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 759 kcal | 673 kcal |
| Fat | 72 g | 55 g |
| Saturated fat | 6.2 g | 4.2 g |
| Sugars | 4 g | 4.6 g |
| Salt | 0 g | 0.9 g |
| Protein | 9.2 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendras peladas fritas has 11% fewer calories (673 kcal vs 759 kcal).
- Almendras peladas fritas has 24% less fat (55 g vs 72 g).
- Almendras peladas fritas has 32% less saturated fat (4.2 g vs 6.2 g).
- Nueces pecanas mondadas has 13% less sugar (4 g vs 4.6 g).
- Nueces pecanas mondadas has no salt, while Almendras peladas fritas has 0.9 g.
- Almendras peladas fritas has 56% more protein (21 g vs 9.2 g).
Ingredients
Nueces pecanas mondadas
Not available.
Almendras peladas fritas
Not available.
FAQ
Which is healthier: Nueces pecanas mondadas or Almendras peladas fritas?
Overall, Almendras peladas fritas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almendras peladas fritas has fewer calories: 673 kcal versus 759 kcal per 100 g.
Which has less sugar?
Nueces pecanas mondadas has less sugar: 4 g versus 4.6 g per 100 g.
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