Comparison
Manises fritos salados vs Almendras peladas fritas
Overall, Manises fritos salados has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Manises fritos salados | Almendras peladas fritas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 575 kcal | 673 kcal |
| Fat | 42 g | 55 g |
| Saturated fat | 7.8 g | 4.2 g |
| Sugars | 4.6 g | 4.6 g |
| Salt | 0.6 g | 0.9 g |
| Protein | 27 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manises fritos salados has 15% fewer calories (575 kcal vs 673 kcal).
- Manises fritos salados has 24% less fat (42 g vs 55 g).
- Almendras peladas fritas has 46% less saturated fat (4.2 g vs 7.8 g).
- Manises fritos salados has 22% more protein (27 g vs 21 g).
Ingredients
Manises fritos salados
Not available.
Almendras peladas fritas
Not available.
FAQ
Which is healthier: Manises fritos salados or Almendras peladas fritas?
Overall, Manises fritos salados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manises fritos salados has fewer calories: 575 kcal versus 673 kcal per 100 g.
Which has less sugar?
Manises fritos salados has less sugar: 4.6 g versus 4.6 g per 100 g.
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