Comparison
Almendras peladas fritas vs Nueves de macadamia
Overall, Almendras peladas fritas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Almendras peladas fritas | Nueves de macadamia |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 673 kcal | 786 kcal |
| Fat | 55 g | 76 g |
| Saturated fat | 4.2 g | 12 g |
| Sugars | 4.6 g | 4.6 g |
| Salt | 0.9 g | 0 g |
| Protein | 21 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendras peladas fritas has 14% fewer calories (673 kcal vs 786 kcal).
- Almendras peladas fritas has 28% less fat (55 g vs 76 g).
- Almendras peladas fritas has 65% less saturated fat (4.2 g vs 12 g).
- Nueves de macadamia has no salt, while Almendras peladas fritas has 0.9 g.
- Almendras peladas fritas has 62% more protein (21 g vs 7.9 g).
- Almendras peladas fritas has the better Nutri-Score.
Ingredients
Almendras peladas fritas
Not available.
Nueves de macadamia
Not available.
FAQ
Which is healthier: Almendras peladas fritas or Nueves de macadamia?
Overall, Almendras peladas fritas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almendras peladas fritas has fewer calories: 673 kcal versus 786 kcal per 100 g.
Which has less sugar?
Almendras peladas fritas has less sugar: 4.6 g versus 4.6 g per 100 g.
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