Comparison
Almendras peladas fritas vs Pipas tostadas saladas
Overall, Almendras peladas fritas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Almendras peladas fritas | Pipas tostadas saladas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 673 kcal | 685 kcal |
| Fat | 55 g | 57 g |
| Saturated fat | 4.2 g | 6 g |
| Sugars | 4.6 g | 0 g |
| Salt | 0.9 g | 15 g |
| Protein | 21 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendras peladas fritas has 30% less saturated fat (4.2 g vs 6 g).
- Pipas tostadas saladas has no sugar, while Almendras peladas fritas has 4.6 g.
- Almendras peladas fritas has 94% less salt (0.9 g vs 15 g).
- Almendras peladas fritas has 19% more protein (21 g vs 17 g).
- Almendras peladas fritas has the better Nutri-Score.
Ingredients
Almendras peladas fritas
Not available.
Pipas tostadas saladas
Not available.
FAQ
Which is healthier: Almendras peladas fritas or Pipas tostadas saladas?
Overall, Almendras peladas fritas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almendras peladas fritas has fewer calories: 673 kcal versus 685 kcal per 100 g.
Which has less sugar?
Pipas tostadas saladas has less sugar: 0 g versus 4.6 g per 100 g.
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