Piadina vs High Protein Wraps
Overall, High Protein Wraps has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piadina | High Protein Wraps |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 321 kcal | 293 kcal |
| Fat | 9.7 g | 7 g |
| Saturated fat | 1.4 g | 1.4 g |
| Sugars | 1.2 g | 1.5 g |
| Salt | 1.8 g | 1.1 g |
| Fiber | 5 g | 6 g |
| Protein | 7.6 g | 18 g |
| Additives | 4 | 8 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Wraps has 28% less fat (7 g vs 9.7 g).
- Piadina has 20% less sugar (1.2 g vs 1.5 g).
- High Protein Wraps has 40% less salt (1.1 g vs 1.8 g).
- High Protein Wraps has 17% more fiber (6 g vs 5 g).
- High Protein Wraps has 58% more protein (18 g vs 7.6 g).
- High Protein Wraps has the better Nutri-Score.
Ingredients
Piadina
Farine de blé tendre, eau, huile d'olive vierge 8%, sel iodé, poudre à lever (bicarbonate de sodium, amidon de maïs, diphosphate disodique)
High Protein Wraps
55% Weizenvollkornmehl, Wasser, Weizengluten, Rapsöl, Feuchthaltemittel: Glycerin; Reiseiweißisolat, Erbseneiweißisolat, Speisesalz, Backtriebmittel: Natriumcarbonate; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Citronensäure; Stabilisator: Xanthan; Konservierungsstoffe: Calciumpropionat, Kaliumsorbat; Mehlbehandlungsmittel: L-Cystein.
FAQ
Which is healthier: Piadina or High Protein Wraps?
Overall, High Protein Wraps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Wraps has fewer calories: 293 kcal versus 321 kcal per 100 g.
Which has less sugar?
Piadina has less sugar: 1.2 g versus 1.5 g per 100 g.