Piada sfogliata vs High Protein Wraps
Overall, High Protein Wraps has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piada sfogliata | High Protein Wraps |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 311 kcal | 293 kcal |
| Fat | 9.4 g | 7 g |
| Saturated fat | 3.9 g | 1.4 g |
| Sugars | 3.1 g | 1.5 g |
| Salt | 1.6 g | 1.1 g |
| Fiber | 4.3 g | 6 g |
| Protein | 7.4 g | 18 g |
| Additives | 0 | 8 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Wraps has 26% less fat (7 g vs 9.4 g).
- High Protein Wraps has 64% less saturated fat (1.4 g vs 3.9 g).
- High Protein Wraps has 52% less sugar (1.5 g vs 3.1 g).
- High Protein Wraps has 33% less salt (1.1 g vs 1.6 g).
- High Protein Wraps has 28% more fiber (6 g vs 4.3 g).
- High Protein Wraps has 59% more protein (18 g vs 7.4 g).
- High Protein Wraps has the better Nutri-Score.
- Piada sfogliata is less processed (lower NOVA group).
Ingredients
Piada sfogliata
61% farine de blé, eau, 9% saindoux, sel de cuisine, 1,4% alcool éthylique, levure de bière.
High Protein Wraps
55% Weizenvollkornmehl, Wasser, Weizengluten, Rapsöl, Feuchthaltemittel: Glycerin; Reiseiweißisolat, Erbseneiweißisolat, Speisesalz, Backtriebmittel: Natriumcarbonate; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Citronensäure; Stabilisator: Xanthan; Konservierungsstoffe: Calciumpropionat, Kaliumsorbat; Mehlbehandlungsmittel: L-Cystein.
FAQ
Which is healthier: Piada sfogliata or High Protein Wraps?
Overall, High Protein Wraps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Wraps has fewer calories: 293 kcal versus 311 kcal per 100 g.
Which has less sugar?
High Protein Wraps has less sugar: 1.5 g versus 3.1 g per 100 g.