Piada sfogliata vs Bio Piadina
Overall, Bio Piadina has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Piada sfogliata | Bio Piadina |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 311 kcal | 297 kcal |
| Fat | 9.4 g | 7 g |
| Saturated fat | 3.9 g | 0.9 g |
| Sugars | 3.1 g | 1.3 g |
| Salt | 1.6 g | 1.7 g |
| Fiber | 4.3 g | 4.1 g |
| Protein | 7.4 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Piadina has 26% less fat (7 g vs 9.4 g).
- Bio Piadina has 77% less saturated fat (0.9 g vs 3.9 g).
- Bio Piadina has 58% less sugar (1.3 g vs 3.1 g).
- Bio Piadina has the better Nutri-Score.
- Only Bio Piadina lists: Mustard.
Ingredients
Piada sfogliata
61% farine de blé, eau, 9% saindoux, sel de cuisine, 1,4% alcool éthylique, levure de bière.
Bio Piadina
34 % farina integrale di grano tenero*, acqua, farina di grano tenero tipo "00",3,4 % olio di semi di girasole*, 2,7 % olio extra vergine di oliva, sale. * Da agricoltura biologica. Può contenere tracce di sola e senape.
FAQ
Which is healthier: Piada sfogliata or Bio Piadina?
Overall, Bio Piadina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Piadina has fewer calories: 297 kcal versus 311 kcal per 100 g.
Which has less sugar?
Bio Piadina has less sugar: 1.3 g versus 3.1 g per 100 g.