Piada sfogliata vs Piadina
Overall, Piada sfogliata has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piada sfogliata | Piadina |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 311 kcal | 397 kcal |
| Fat | 9.4 g | 18 g |
| Saturated fat | 3.9 g | 10 g |
| Sugars | 3.1 g | 2 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 4.3 g | — |
| Protein | 7.4 g | 7.3 g |
| Additives | 0 | 6 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piada sfogliata has 22% fewer calories (311 kcal vs 397 kcal).
- Piada sfogliata has 48% less fat (9.4 g vs 18 g).
- Piada sfogliata has 61% less saturated fat (3.9 g vs 10 g).
- Piadina has 35% less sugar (2 g vs 3.1 g).
- Piada sfogliata has the better Nutri-Score.
- Piada sfogliata is less processed (lower NOVA group).
- Only Piada sfogliata lists: Gluten.
Ingredients
Piada sfogliata
61% farine de blé, eau, 9% saindoux, sel de cuisine, 1,4% alcool éthylique, levure de bière.
Piadina
Farine de blé tendre type o, eau, saindoŭ, sel, huile d'olive Vierge extra, poudres à lever: diphosphate disodique, bicarbonate de sodium, tartrate monopotassique aromes.
FAQ
Which is healthier: Piada sfogliata or Piadina?
Overall, Piada sfogliata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piada sfogliata has fewer calories: 311 kcal versus 397 kcal per 100 g.
Which has less sugar?
Piadina has less sugar: 2 g versus 3.1 g per 100 g.