Piadina vs High Protein Wraps
Overall, High Protein Wraps has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Piadina | High Protein Wraps |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 293 kcal |
| Fat | 18 g | 7 g |
| Saturated fat | 10 g | 1.4 g |
| Sugars | 2 g | 1.5 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | — | 6 g |
| Protein | 7.3 g | 18 g |
| Additives | 6 | 8 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Wraps has 26% fewer calories (293 kcal vs 397 kcal).
- High Protein Wraps has 61% less fat (7 g vs 18 g).
- High Protein Wraps has 86% less saturated fat (1.4 g vs 10 g).
- High Protein Wraps has 25% less sugar (1.5 g vs 2 g).
- High Protein Wraps has 28% less salt (1.1 g vs 1.5 g).
- High Protein Wraps has 59% more protein (18 g vs 7.3 g).
- High Protein Wraps has the better Nutri-Score.
- Only High Protein Wraps lists: Gluten.
Ingredients
Piadina
Farine de blé tendre type o, eau, saindoŭ, sel, huile d'olive Vierge extra, poudres à lever: diphosphate disodique, bicarbonate de sodium, tartrate monopotassique aromes.
High Protein Wraps
55% Weizenvollkornmehl, Wasser, Weizengluten, Rapsöl, Feuchthaltemittel: Glycerin; Reiseiweißisolat, Erbseneiweißisolat, Speisesalz, Backtriebmittel: Natriumcarbonate; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Citronensäure; Stabilisator: Xanthan; Konservierungsstoffe: Calciumpropionat, Kaliumsorbat; Mehlbehandlungsmittel: L-Cystein.
FAQ
Which is healthier: Piadina or High Protein Wraps?
Overall, High Protein Wraps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Wraps has fewer calories: 293 kcal versus 397 kcal per 100 g.
Which has less sugar?
High Protein Wraps has less sugar: 1.5 g versus 2 g per 100 g.