Bio Piadina vs High Protein Wraps
Overall, High Protein Wraps has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bio Piadina | High Protein Wraps |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 297 kcal | 293 kcal |
| Fat | 7 g | 7 g |
| Saturated fat | 0.9 g | 1.4 g |
| Sugars | 1.3 g | 1.5 g |
| Salt | 1.7 g | 1.1 g |
| Fiber | 4.1 g | 6 g |
| Protein | 7.8 g | 18 g |
| Additives | 0 | 8 |
| Allergens | Gluten, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Piadina has 36% less saturated fat (0.9 g vs 1.4 g).
- High Protein Wraps has 36% less salt (1.1 g vs 1.7 g).
- High Protein Wraps has 32% more fiber (6 g vs 4.1 g).
- High Protein Wraps has 57% more protein (18 g vs 7.8 g).
- High Protein Wraps has the better Nutri-Score.
- Bio Piadina is less processed (lower NOVA group).
- Only Bio Piadina lists: Mustard.
Ingredients
Bio Piadina
34 % farina integrale di grano tenero*, acqua, farina di grano tenero tipo "00",3,4 % olio di semi di girasole*, 2,7 % olio extra vergine di oliva, sale. * Da agricoltura biologica. Può contenere tracce di sola e senape.
High Protein Wraps
55% Weizenvollkornmehl, Wasser, Weizengluten, Rapsöl, Feuchthaltemittel: Glycerin; Reiseiweißisolat, Erbseneiweißisolat, Speisesalz, Backtriebmittel: Natriumcarbonate; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Citronensäure; Stabilisator: Xanthan; Konservierungsstoffe: Calciumpropionat, Kaliumsorbat; Mehlbehandlungsmittel: L-Cystein.
FAQ
Which is healthier: Bio Piadina or High Protein Wraps?
Overall, High Protein Wraps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Wraps has fewer calories: 293 kcal versus 297 kcal per 100 g.
Which has less sugar?
Bio Piadina has less sugar: 1.3 g versus 1.5 g per 100 g.