High Protein Wraps vs Piadelle toast
Overall, High Protein Wraps has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | High Protein Wraps | Piadelle toast |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 293 kcal | 338 kcal |
| Fat | 7 g | 11 g |
| Saturated fat | 1.4 g | 1.2 g |
| Sugars | 1.5 g | 7 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 6 g | 3.2 g |
| Protein | 18 g | 7.3 g |
| Additives | 8 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Wraps has 13% fewer calories (293 kcal vs 338 kcal).
- High Protein Wraps has 36% less fat (7 g vs 11 g).
- High Protein Wraps has 79% less sugar (1.5 g vs 7 g).
- High Protein Wraps has 47% more fiber (6 g vs 3.2 g).
- High Protein Wraps has 59% more protein (18 g vs 7.3 g).
- High Protein Wraps has the better Nutri-Score.
- Piadelle toast is less processed (lower NOVA group).
Ingredients
High Protein Wraps
55% Weizenvollkornmehl, Wasser, Weizengluten, Rapsöl, Feuchthaltemittel: Glycerin; Reiseiweißisolat, Erbseneiweißisolat, Speisesalz, Backtriebmittel: Natriumcarbonate; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Citronensäure; Stabilisator: Xanthan; Konservierungsstoffe: Calciumpropionat, Kaliumsorbat; Mehlbehandlungsmittel: L-Cystein.
Piadelle toast
Farina di grano tenero tipo "0" 71,7%, acqua, olio di girasole 7,7%, olio extravergine di oliva 2,7%, sale, lievito, amido, farina di orzo maltato. Senza strutto. Può contenere tracce di senape, soia.
FAQ
Which is healthier: High Protein Wraps or Piadelle toast?
Overall, High Protein Wraps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Wraps has fewer calories: 293 kcal versus 338 kcal per 100 g.
Which has less sugar?
High Protein Wraps has less sugar: 1.5 g versus 7 g per 100 g.