Piada sfogliata vs Vegan Tortilla Wrap
Overall, Vegan Tortilla Wrap has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Piada sfogliata | Vegan Tortilla Wrap |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 311 kcal | 294 kcal |
| Fat | 9.4 g | 5 g |
| Saturated fat | 3.9 g | 1.5 g |
| Sugars | 3.1 g | 5.2 g |
| Salt | 1.6 g | 0.7 g |
| Fiber | 4.3 g | 6.4 g |
| Protein | 7.4 g | 10 g |
| Additives | 0 | 6 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Tortilla Wrap has 47% less fat (5 g vs 9.4 g).
- Vegan Tortilla Wrap has 62% less saturated fat (1.5 g vs 3.9 g).
- Piada sfogliata has 40% less sugar (3.1 g vs 5.2 g).
- Vegan Tortilla Wrap has 54% less salt (0.7 g vs 1.6 g).
- Vegan Tortilla Wrap has 33% more fiber (6.4 g vs 4.3 g).
- Vegan Tortilla Wrap has 26% more protein (10 g vs 7.4 g).
- Vegan Tortilla Wrap has the better Nutri-Score.
- Piada sfogliata is less processed (lower NOVA group).
Ingredients
Piada sfogliata
61% farine de blé, eau, 9% saindoux, sel de cuisine, 1,4% alcool éthylique, levure de bière.
Vegan Tortilla Wrap
55% farina di frumento, 35% barbabietola rossa (purea di barbabietola rossa, concentrato di barbabietola rossa, barbabietola rossa a pezzetti), stabilizzante: glicerolo, olio di colza, glutine di frumento fibre di frumento, acidificante: acido malico, conservanti: propionato di calcio, sorbato di potassio, zucchero, sale da cucina, agente lievitante: carbonati di sodio, emulsionante: mono - e digliceridi degli acidi grassi*, pepe nero, *Di origine vegetale,
FAQ
Which is healthier: Piada sfogliata or Vegan Tortilla Wrap?
Overall, Vegan Tortilla Wrap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Tortilla Wrap has fewer calories: 294 kcal versus 311 kcal per 100 g.
Which has less sugar?
Piada sfogliata has less sugar: 3.1 g versus 5.2 g per 100 g.