Piada sfogliata vs Piadina
Overall, Piadina has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piada sfogliata | Piadina |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 311 kcal | 321 kcal |
| Fat | 9.4 g | 9.7 g |
| Saturated fat | 3.9 g | 1.4 g |
| Sugars | 3.1 g | 1.2 g |
| Salt | 1.6 g | 1.8 g |
| Fiber | 4.3 g | 5 g |
| Protein | 7.4 g | 7.6 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piadina has 64% less saturated fat (1.4 g vs 3.9 g).
- Piadina has 61% less sugar (1.2 g vs 3.1 g).
- Piadina has 14% more fiber (5 g vs 4.3 g).
- Piada sfogliata is less processed (lower NOVA group).
Ingredients
Piada sfogliata
61% farine de blé, eau, 9% saindoux, sel de cuisine, 1,4% alcool éthylique, levure de bière.
Piadina
Farine de blé tendre, eau, huile d'olive vierge 8%, sel iodé, poudre à lever (bicarbonate de sodium, amidon de maïs, diphosphate disodique)
FAQ
Which is healthier: Piada sfogliata or Piadina?
Overall, Piadina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piada sfogliata has fewer calories: 311 kcal versus 321 kcal per 100 g.
Which has less sugar?
Piadina has less sugar: 1.2 g versus 3.1 g per 100 g.