Bio Piadina vs Piadina
Overall, Bio Piadina has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Piadina | Piadina |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 297 kcal | 321 kcal |
| Fat | 7 g | 9.7 g |
| Saturated fat | 0.9 g | 1.4 g |
| Sugars | 1.3 g | 1.2 g |
| Salt | 1.7 g | 1.8 g |
| Fiber | 4.1 g | 5 g |
| Protein | 7.8 g | 7.6 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Piadina has 28% less fat (7 g vs 9.7 g).
- Bio Piadina has 36% less saturated fat (0.9 g vs 1.4 g).
- Piadina has 18% more fiber (5 g vs 4.1 g).
- Bio Piadina has the better Nutri-Score.
- Bio Piadina is less processed (lower NOVA group).
- Only Bio Piadina lists: Mustard.
Ingredients
Bio Piadina
34 % farina integrale di grano tenero*, acqua, farina di grano tenero tipo "00",3,4 % olio di semi di girasole*, 2,7 % olio extra vergine di oliva, sale. * Da agricoltura biologica. Può contenere tracce di sola e senape.
Piadina
Farine de blé tendre, eau, huile d'olive vierge 8%, sel iodé, poudre à lever (bicarbonate de sodium, amidon de maïs, diphosphate disodique)
FAQ
Which is healthier: Bio Piadina or Piadina?
Overall, Bio Piadina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Piadina has fewer calories: 297 kcal versus 321 kcal per 100 g.
Which has less sugar?
Piadina has less sugar: 1.2 g versus 1.3 g per 100 g.