Bio Piadina vs Vegan Tortilla Wrap
Overall, Vegan Tortilla Wrap has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bio Piadina | Vegan Tortilla Wrap |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 297 kcal | 294 kcal |
| Fat | 7 g | 5 g |
| Saturated fat | 0.9 g | 1.5 g |
| Sugars | 1.3 g | 5.2 g |
| Salt | 1.7 g | 0.7 g |
| Fiber | 4.1 g | 6.4 g |
| Protein | 7.8 g | 10 g |
| Additives | 0 | 6 |
| Allergens | Gluten, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Tortilla Wrap has 29% less fat (5 g vs 7 g).
- Bio Piadina has 40% less saturated fat (0.9 g vs 1.5 g).
- Bio Piadina has 75% less sugar (1.3 g vs 5.2 g).
- Vegan Tortilla Wrap has 56% less salt (0.7 g vs 1.7 g).
- Vegan Tortilla Wrap has 36% more fiber (6.4 g vs 4.1 g).
- Vegan Tortilla Wrap has 22% more protein (10 g vs 7.8 g).
- Vegan Tortilla Wrap has the better Nutri-Score.
- Bio Piadina is less processed (lower NOVA group).
- Only Bio Piadina lists: Mustard.
Ingredients
Bio Piadina
34 % farina integrale di grano tenero*, acqua, farina di grano tenero tipo "00",3,4 % olio di semi di girasole*, 2,7 % olio extra vergine di oliva, sale. * Da agricoltura biologica. Può contenere tracce di sola e senape.
Vegan Tortilla Wrap
55% farina di frumento, 35% barbabietola rossa (purea di barbabietola rossa, concentrato di barbabietola rossa, barbabietola rossa a pezzetti), stabilizzante: glicerolo, olio di colza, glutine di frumento fibre di frumento, acidificante: acido malico, conservanti: propionato di calcio, sorbato di potassio, zucchero, sale da cucina, agente lievitante: carbonati di sodio, emulsionante: mono - e digliceridi degli acidi grassi*, pepe nero, *Di origine vegetale,
FAQ
Which is healthier: Bio Piadina or Vegan Tortilla Wrap?
Overall, Vegan Tortilla Wrap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Tortilla Wrap has fewer calories: 294 kcal versus 297 kcal per 100 g.
Which has less sugar?
Bio Piadina has less sugar: 1.3 g versus 5.2 g per 100 g.