Vegan Tortilla Wrap vs Piadelle toast
Overall, Vegan Tortilla Wrap has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vegan Tortilla Wrap | Piadelle toast |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 294 kcal | 338 kcal |
| Fat | 5 g | 11 g |
| Saturated fat | 1.5 g | 1.2 g |
| Sugars | 5.2 g | 7 g |
| Salt | 0.7 g | 1.4 g |
| Fiber | 6.4 g | 3.2 g |
| Protein | 10 g | 7.3 g |
| Additives | 6 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Tortilla Wrap has 13% fewer calories (294 kcal vs 338 kcal).
- Vegan Tortilla Wrap has 55% less fat (5 g vs 11 g).
- Piadelle toast has 20% less saturated fat (1.2 g vs 1.5 g).
- Vegan Tortilla Wrap has 26% less sugar (5.2 g vs 7 g).
- Vegan Tortilla Wrap has 45% less salt (0.7 g vs 1.4 g).
- Vegan Tortilla Wrap has 50% more fiber (6.4 g vs 3.2 g).
- Vegan Tortilla Wrap has 27% more protein (10 g vs 7.3 g).
- Vegan Tortilla Wrap has the better Nutri-Score.
- Piadelle toast is less processed (lower NOVA group).
Ingredients
Vegan Tortilla Wrap
55% farina di frumento, 35% barbabietola rossa (purea di barbabietola rossa, concentrato di barbabietola rossa, barbabietola rossa a pezzetti), stabilizzante: glicerolo, olio di colza, glutine di frumento fibre di frumento, acidificante: acido malico, conservanti: propionato di calcio, sorbato di potassio, zucchero, sale da cucina, agente lievitante: carbonati di sodio, emulsionante: mono - e digliceridi degli acidi grassi*, pepe nero, *Di origine vegetale,
Piadelle toast
Farina di grano tenero tipo "0" 71,7%, acqua, olio di girasole 7,7%, olio extravergine di oliva 2,7%, sale, lievito, amido, farina di orzo maltato. Senza strutto. Può contenere tracce di senape, soia.
FAQ
Which is healthier: Vegan Tortilla Wrap or Piadelle toast?
Overall, Vegan Tortilla Wrap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Tortilla Wrap has fewer calories: 294 kcal versus 338 kcal per 100 g.
Which has less sugar?
Vegan Tortilla Wrap has less sugar: 5.2 g versus 7 g per 100 g.