Piadina vs La sfogliata tradizionale piadine
Overall, Piadina has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piadina | La sfogliata tradizionale pi... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 321 kcal | 314 kcal |
| Fat | 9.7 g | 9.2 g |
| Saturated fat | 1.4 g | 3.8 g |
| Sugars | 1.2 g | 2.9 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | 5 g | 2.4 g |
| Protein | 7.6 g | 7.5 g |
| Additives | 4 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piadina has 63% less saturated fat (1.4 g vs 3.8 g).
- Piadina has 59% less sugar (1.2 g vs 2.9 g).
- Piadina has 52% more fiber (5 g vs 2.4 g).
- La sfogliata tradizionale piadine is less processed (lower NOVA group).
Ingredients
Piadina
Farine de blé tendre, eau, huile d'olive vierge 8%, sel iodé, poudre à lever (bicarbonate de sodium, amidon de maïs, diphosphate disodique)
La sfogliata tradizionale piadine
Farina di grano tenero tipo "1", acqua, strutto 9%, sale, lievito. Può contenere tracce di Soia e di Senape.
FAQ
Which is healthier: Piadina or La sfogliata tradizionale piadine?
Overall, Piadina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La sfogliata tradizionale piadine has fewer calories: 314 kcal versus 321 kcal per 100 g.
Which has less sugar?
Piadina has less sugar: 1.2 g versus 2.9 g per 100 g.