Piadina vs La sfogliata tradizionale piadine
Overall, La sfogliata tradizionale piadine has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piadina | La sfogliata tradizionale pi... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 397 kcal | 314 kcal |
| Fat | 18 g | 9.2 g |
| Saturated fat | 10 g | 3.8 g |
| Sugars | 2 g | 2.9 g |
| Salt | 1.5 g | 1.7 g |
| Fiber | — | 2.4 g |
| Protein | 7.3 g | 7.5 g |
| Additives | 6 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La sfogliata tradizionale piadine has 21% fewer calories (314 kcal vs 397 kcal).
- La sfogliata tradizionale piadine has 49% less fat (9.2 g vs 18 g).
- La sfogliata tradizionale piadine has 62% less saturated fat (3.8 g vs 10 g).
- Piadina has 31% less sugar (2 g vs 2.9 g).
- La sfogliata tradizionale piadine has the better Nutri-Score.
- La sfogliata tradizionale piadine is less processed (lower NOVA group).
- Only La sfogliata tradizionale piadine lists: Gluten.
Ingredients
Piadina
Farine de blé tendre type o, eau, saindoŭ, sel, huile d'olive Vierge extra, poudres à lever: diphosphate disodique, bicarbonate de sodium, tartrate monopotassique aromes.
La sfogliata tradizionale piadine
Farina di grano tenero tipo "1", acqua, strutto 9%, sale, lievito. Può contenere tracce di Soia e di Senape.
FAQ
Which is healthier: Piadina or La sfogliata tradizionale piadine?
Overall, La sfogliata tradizionale piadine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La sfogliata tradizionale piadine has fewer calories: 314 kcal versus 397 kcal per 100 g.
Which has less sugar?
Piadina has less sugar: 2 g versus 2.9 g per 100 g.