High Protein Wraps vs La sfogliata tradizionale piadine
Overall, High Protein Wraps has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | High Protein Wraps | La sfogliata tradizionale pi... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 293 kcal | 314 kcal |
| Fat | 7 g | 9.2 g |
| Saturated fat | 1.4 g | 3.8 g |
| Sugars | 1.5 g | 2.9 g |
| Salt | 1.1 g | 1.7 g |
| Fiber | 6 g | 2.4 g |
| Protein | 18 g | 7.5 g |
| Additives | 8 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Wraps has 24% less fat (7 g vs 9.2 g).
- High Protein Wraps has 63% less saturated fat (1.4 g vs 3.8 g).
- High Protein Wraps has 48% less sugar (1.5 g vs 2.9 g).
- High Protein Wraps has 35% less salt (1.1 g vs 1.7 g).
- High Protein Wraps has 60% more fiber (6 g vs 2.4 g).
- High Protein Wraps has 58% more protein (18 g vs 7.5 g).
- High Protein Wraps has the better Nutri-Score.
- La sfogliata tradizionale piadine is less processed (lower NOVA group).
Ingredients
High Protein Wraps
55% Weizenvollkornmehl, Wasser, Weizengluten, Rapsöl, Feuchthaltemittel: Glycerin; Reiseiweißisolat, Erbseneiweißisolat, Speisesalz, Backtriebmittel: Natriumcarbonate; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Citronensäure; Stabilisator: Xanthan; Konservierungsstoffe: Calciumpropionat, Kaliumsorbat; Mehlbehandlungsmittel: L-Cystein.
La sfogliata tradizionale piadine
Farina di grano tenero tipo "1", acqua, strutto 9%, sale, lievito. Può contenere tracce di Soia e di Senape.
FAQ
Which is healthier: High Protein Wraps or La sfogliata tradizionale piadine?
Overall, High Protein Wraps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Wraps has fewer calories: 293 kcal versus 314 kcal per 100 g.
Which has less sugar?
High Protein Wraps has less sugar: 1.5 g versus 2.9 g per 100 g.