Philadelphia vs Philadelphia
Overall, Philadelphia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Philadelphia | Philadelphia |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 145 kcal |
| Fat | 21 g | 10 g |
| Saturated fat | 14 g | 6.9 g |
| Sugars | 4.3 g | 5.1 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 0.2 g | 0.3 g |
| Protein | 5.4 g | 7.2 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Philadelphia has 35% fewer calories (145 kcal vs 223 kcal).
- Philadelphia has 52% less fat (10 g vs 21 g).
- Philadelphia has 51% less saturated fat (6.9 g vs 14 g).
- Philadelphia has 16% less sugar (4.3 g vs 5.1 g).
- Philadelphia has 91% less salt (0.1 g vs 0.7 g).
- Philadelphia has 25% more protein (7.2 g vs 5.4 g).
- Philadelphia has the better Nutri-Score.
Ingredients
Philadelphia
Volle MELK, ROOM, MELKEIWITTENBEREIDING, weipermeaatconcentraat (van MELK), zout, stabilisator (guarpitmeel), voedingszuur (citroenzuur).
Philadelphia
Volle melk, melkeiwittenbereiding, room weipermeaatconcentraat (van melk), zout, stabilisatoren (iohannesbroodpitmeel, carrageen), voedingszuur (citroenzuur). Van gepasteuriseerde melk.
FAQ
Which is healthier: Philadelphia or Philadelphia?
Overall, Philadelphia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Philadelphia has fewer calories: 145 kcal versus 223 kcal per 100 g.
Which has less sugar?
Philadelphia has less sugar: 4.3 g versus 5.1 g per 100 g.