Boursin Knoflook & fijne kruiden vs Philadelphia
Overall, Philadelphia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Boursin Knoflook & fijne kru... | Philadelphia |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 396 kcal | 145 kcal |
| Fat | 39 g | 10 g |
| Saturated fat | 26 g | 6.9 g |
| Sugars | 2.5 g | 5.1 g |
| Salt | 1.2 g | 0.1 g |
| Fiber | 0 g | 0.3 g |
| Protein | 8.5 g | 7.2 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Philadelphia has 63% fewer calories (145 kcal vs 396 kcal).
- Philadelphia has 74% less fat (10 g vs 39 g).
- Philadelphia has 73% less saturated fat (6.9 g vs 26 g).
- Boursin Knoflook & fijne kruiden has 51% less sugar (2.5 g vs 5.1 g).
- Philadelphia has 94% less salt (0.1 g vs 1.2 g).
- Philadelphia has 100% more fiber (0.3 g vs 0 g).
- Boursin Knoflook & fijne kruiden has 15% more protein (8.5 g vs 7.2 g).
- Philadelphia has the better Nutri-Score.
- Boursin Knoflook & fijne kruiden is less processed (lower NOVA group).
Ingredients
Boursin Knoflook & fijne kruiden
pasteurized milk and cream origin: france), lactic ferments, garlic and herbs 2,370, salt, pepper, may contain nut breeds,
Philadelphia
Volle melk, melkeiwittenbereiding, room weipermeaatconcentraat (van melk), zout, stabilisatoren (iohannesbroodpitmeel, carrageen), voedingszuur (citroenzuur). Van gepasteuriseerde melk.
FAQ
Which is healthier: Boursin Knoflook & fijne kruiden or Philadelphia?
Overall, Philadelphia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Philadelphia has fewer calories: 145 kcal versus 396 kcal per 100 g.
Which has less sugar?
Boursin Knoflook & fijne kruiden has less sugar: 2.5 g versus 5.1 g per 100 g.