Boursin Knoflook & fijne kruiden vs Philadelphia
Overall, Philadelphia has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Boursin Knoflook & fijne kru... | Philadelphia |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 396 kcal | 223 kcal |
| Fat | 39 g | 21 g |
| Saturated fat | 26 g | 14 g |
| Sugars | 2.5 g | 4.3 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 0 g | 0.2 g |
| Protein | 8.5 g | 5.4 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Philadelphia has 44% fewer calories (223 kcal vs 396 kcal).
- Philadelphia has 46% less fat (21 g vs 39 g).
- Philadelphia has 46% less saturated fat (14 g vs 26 g).
- Boursin Knoflook & fijne kruiden has 42% less sugar (2.5 g vs 4.3 g).
- Philadelphia has 38% less salt (0.7 g vs 1.2 g).
- Boursin Knoflook & fijne kruiden has 36% more protein (8.5 g vs 5.4 g).
- Philadelphia has the better Nutri-Score.
- Boursin Knoflook & fijne kruiden is less processed (lower NOVA group).
Ingredients
Boursin Knoflook & fijne kruiden
pasteurized milk and cream origin: france), lactic ferments, garlic and herbs 2,370, salt, pepper, may contain nut breeds,
Philadelphia
Volle MELK, ROOM, MELKEIWITTENBEREIDING, weipermeaatconcentraat (van MELK), zout, stabilisator (guarpitmeel), voedingszuur (citroenzuur).
FAQ
Which is healthier: Boursin Knoflook & fijne kruiden or Philadelphia?
Overall, Philadelphia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Philadelphia has fewer calories: 223 kcal versus 396 kcal per 100 g.
Which has less sugar?
Boursin Knoflook & fijne kruiden has less sugar: 2.5 g versus 4.3 g per 100 g.