Cheez Dippers vs Philadelphia
Overall, Cheez Dippers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cheez Dippers | Philadelphia |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 263 kcal | 223 kcal |
| Fat | 13 g | 21 g |
| Saturated fat | 7.5 g | 14 g |
| Sugars | 5.5 g | 4.3 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 1 g | 0.2 g |
| Protein | 10.5 g | 5.4 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Philadelphia has 15% fewer calories (223 kcal vs 263 kcal).
- Cheez Dippers has 38% less fat (13 g vs 21 g).
- Cheez Dippers has 46% less saturated fat (7.5 g vs 14 g).
- Philadelphia has 22% less sugar (4.3 g vs 5.5 g).
- Philadelphia has 43% less salt (0.7 g vs 1.3 g).
- Cheez Dippers has 80% more fiber (1 g vs 0.2 g).
- Cheez Dippers has 49% more protein (10.5 g vs 5.4 g).
- Only Cheez Dippers lists: Gluten.
Ingredients
Cheez Dippers
Smeerkaas (714%), gerehydrateerde magere melk, kazen, boter, smeltzout (polyfosfaten), tricalciumfosfaten, melkeiwitten, zuur weiconcentraat, natuurlijk aroma, Dippers (28,6%): tarwemeel, zonnebloemolie, gerstemout, zout, gist, natuurlijke aroma's,
Philadelphia
Volle MELK, ROOM, MELKEIWITTENBEREIDING, weipermeaatconcentraat (van MELK), zout, stabilisator (guarpitmeel), voedingszuur (citroenzuur).
FAQ
Which is healthier: Cheez Dippers or Philadelphia?
Overall, Cheez Dippers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Philadelphia has fewer calories: 223 kcal versus 263 kcal per 100 g.
Which has less sugar?
Philadelphia has less sugar: 4.3 g versus 5.5 g per 100 g.