Cheez Dippers vs Philadelphia
Overall, Philadelphia has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cheez Dippers | Philadelphia |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 263 kcal | 145 kcal |
| Fat | 13 g | 10 g |
| Saturated fat | 7.5 g | 6.9 g |
| Sugars | 5.5 g | 5.1 g |
| Salt | 1.3 g | 0.1 g |
| Fiber | 1 g | 0.3 g |
| Protein | 10.5 g | 7.2 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Philadelphia has 45% fewer calories (145 kcal vs 263 kcal).
- Philadelphia has 23% less fat (10 g vs 13 g).
- Philadelphia has 95% less salt (0.1 g vs 1.3 g).
- Cheez Dippers has 70% more fiber (1 g vs 0.3 g).
- Cheez Dippers has 31% more protein (10.5 g vs 7.2 g).
- Philadelphia has the better Nutri-Score.
- Only Cheez Dippers lists: Gluten.
Ingredients
Cheez Dippers
Smeerkaas (714%), gerehydrateerde magere melk, kazen, boter, smeltzout (polyfosfaten), tricalciumfosfaten, melkeiwitten, zuur weiconcentraat, natuurlijk aroma, Dippers (28,6%): tarwemeel, zonnebloemolie, gerstemout, zout, gist, natuurlijke aroma's,
Philadelphia
Volle melk, melkeiwittenbereiding, room weipermeaatconcentraat (van melk), zout, stabilisatoren (iohannesbroodpitmeel, carrageen), voedingszuur (citroenzuur). Van gepasteuriseerde melk.
FAQ
Which is healthier: Cheez Dippers or Philadelphia?
Overall, Philadelphia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Philadelphia has fewer calories: 145 kcal versus 263 kcal per 100 g.
Which has less sugar?
Philadelphia has less sugar: 5.1 g versus 5.5 g per 100 g.