Petits pains grillés au blé complet vs Coquillettes sans gluten
Overall, Coquillettes sans gluten has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Petits pains grillés au blé complet
Coquillettes sans gluten
Nutrition per 100 g
| Nutrient | Petits pains grillés au blé... | Coquillettes sans gluten |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 408 kcal | 393 kcal |
| Fat | 10 g | 1.5 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 4.2 g | 0.6 g |
| Salt | 1 g | 0 g |
| Fiber | 6.9 g | 1.7 g |
| Protein | 10 g | 6.9 g |
| Additives | 1 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquillettes sans gluten has 85% less fat (1.5 g vs 10 g).
- Coquillettes sans gluten has 86% less sugar (0.6 g vs 4.2 g).
- Coquillettes sans gluten has no salt, while Petits pains grillés au blé complet has 1 g.
- Petits pains grillés au blé complet has 75% more fiber (6.9 g vs 1.7 g).
- Petits pains grillés au blé complet has 31% more protein (10 g vs 6.9 g).
- Only Petits pains grillés au blé complet lists: Gluten.
Ingredients
Petits pains grillés au blé complet
Farine de blé complet 45%, farine de blé, huile végétale de colza, sucre, levure, sel, gluten de blé, agent de traitement de la farine: acide ascorbique
Coquillettes sans gluten
white corn flour (65%), yellow corn flour (29,5%), rice flour (5%), water, emulsifier: mono - and diglycerides of vegetable fatty acids,
FAQ
Which is healthier: Petits pains grillés au blé complet or Coquillettes sans gluten?
Overall, Coquillettes sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquillettes sans gluten has fewer calories: 393 kcal versus 408 kcal per 100 g.
Which has less sugar?
Coquillettes sans gluten has less sugar: 0.6 g versus 4.2 g per 100 g.