Petits-beurre bio vs Parle-G
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Petits-beurre bio | Parle-G |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 452 kcal | 454 kcal |
| Fat | 14 g | 13 g |
| Saturated fat | 9.5 g | 6 g |
| Sugars | 20 g | 25.5 g |
| Salt | 1 g | 0.7 g |
| Fiber | 2.3 g | — |
| Protein | 6.4 g | 6.9 g |
| Additives | 2 | 5 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parle-G has 37% less saturated fat (6 g vs 9.5 g).
- Petits-beurre bio has 22% less sugar (20 g vs 25.5 g).
- Only Petits-beurre bio lists: Eggs.
Ingredients
Petits-beurre bio
Farine de BLÉ 57%, sucre*, BEURRE* 15,5%, amidon de BLÉ*, noix de coco*, poudre de LAIT écrémé*, sel marin, arôme naturel de vanille, poudres à lever : carbonates de sodium – carbonates d'ammonium, ŒUFS en poudre*. *Produits issus de l'Agriculture Biologique.
Parle-G
REFINED WHEAT FLOUR (MAIDA ) - 68%, SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP# [SUGAR, CITRIC ACID], IODISED SALT, RAISING AGENTS [503 (ii), 500 (ii)], MILK SOLIDS, FLOUR TREATMENT AGENT [1101 (i)] AND EMULSIFIER OF VEGETABLE ORIGIN [472e], CONTAINS ADDED FLAVOUR ( ARTIFICIAL FLAVOURING SUBSTANCES - VANILLA) (D-GLUCOSE, LEVULOSE)
FAQ
Which is healthier: Petits-beurre bio or Parle-G?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits-beurre bio has fewer calories: 452 kcal versus 454 kcal per 100 g.
Which has less sugar?
Petits-beurre bio has less sugar: 20 g versus 25.5 g per 100 g.