Biscuit T vs Parle-G
Overall, Biscuit T has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Biscuit T | Parle-G |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 454 kcal |
| Fat | 14 g | 13 g |
| Saturated fat | 1.4 g | 6 g |
| Sugars | 25 g | 25.5 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 2.7 g | — |
| Protein | 7.4 g | 6.9 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuit T has 77% less saturated fat (1.4 g vs 6 g).
- Biscuit T has 46% less salt (0.4 g vs 0.7 g).
- Biscuit T has the better Nutri-Score.
- Only Biscuit T lists: Eggs.
Ingredients
Biscuit T
Farine de blé ; sucre ; huile de tournesol ; lait écrémé en poudre ; sirop de glucose-fructose ; lactosérum en poudre (dont lysozyme d'œuf) ; fibres de blé ; poudres à lever : E500, E503 ; jaunes d'oeufs en poudre ; émulsifiant : lécithines (tournesol) ; sel ; arômes (dont lactose). Traces de soja et de sulfites.
Parle-G
REFINED WHEAT FLOUR (MAIDA ) - 68%, SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP# [SUGAR, CITRIC ACID], IODISED SALT, RAISING AGENTS [503 (ii), 500 (ii)], MILK SOLIDS, FLOUR TREATMENT AGENT [1101 (i)] AND EMULSIFIER OF VEGETABLE ORIGIN [472e], CONTAINS ADDED FLAVOUR ( ARTIFICIAL FLAVOURING SUBSTANCES - VANILLA) (D-GLUCOSE, LEVULOSE)
FAQ
Which is healthier: Biscuit T or Parle-G?
Overall, Biscuit T has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuit T has fewer calories: 453 kcal versus 454 kcal per 100 g.
Which has less sugar?
Biscuit T has less sugar: 25 g versus 25.5 g per 100 g.